Community Balanced Life is a non-profit with a mission to provide classes, programs, and services that will educate, motivate, and inspire all members of the community to live a more balanced, healthy, and active life. We realize the journey to health is not always about the end goal, it’s about the steps you take each day to get there. At Community Balanced Life we will help you break down those steps, provide affordable programs and build a community to support you on this path with one change, one step, one breath, one movement at a time.
PIYO Now at CBL
We will be adding Piyo to our schedule! Join us Saturday, Oct 13th from 9:45 - 10:45 am to try it out for FREE! PiYo LIVE is a low-impact strength fusion style format, choreographed by PiYo LIVE format experts to popular music, for people who like to sweat! No jumping or bouncing, just short bursts of cardiovascular work and strength training for all over body conditioning! Incorporating dynamic balance, strength, and stretch with moves inspired by Pilates and Yoga!